It all started with a financial decision... My health plan offered a $240 credit for tracking my exercise, and I found out that a Fitbit would submit my exercise results automatically. It cost me about $100, so I figured that I would be $140 ahead.
Here's the link if you'd like to check it out on Amazon: Fitbit Flex Wireless Activity + Sleep Wristband, Black
I ordered my Fitbit, downloaded the app, and the addiction began...
Multiple checks daily to see how many steps I'd taken (the goal is supposed to be 10,000 steps a day).
Lamenting over a bad day.... I mean, it was SUNDAY!
Rejoicing over a good day...
The first time I reached 10,000 steps, the Fitbit began a party on my arm (it vibrates A LOT when you get to 10,000). The app shows me green happy icons, and I feel great about myself...
So my days are partially judged by the number of steps I've taken. Now I'm debating: keep it? dump it in a fountain, like Joanne Kaufman suggests? (Click here to read her hilarious article.)
I'm still debating, but for now I'll keep it. I'm walking more, thinking about my health more, and feeling great. That's a good thing in retirement.
